Liv Health Hub
Health in the hands of the consumer.
Introducing Liv Health Hub
Liv-Connected’s mission includes a health-focused home. We would like to provide you with resources to digital health devices and other market-tested health tools that can help you optimize care at home.
You should always consult with medical professionals if questions arise, but we understand navigating the complex world of healthcare is not easy, and Liv is here to enhance your knowledge base on what's available so you can make sound and essential decisions with your healthcare provider.
How it works
When you order a Liv-connected home you can add a health care package, depending upon your needs, all in the same purchase.
Suppose you have balance difficulties, a motor neurological condition, or an elderly parent. You have the option to order an autonomous fall detection system that can be factory installed to blend in with the home.
The system will be set up by our expert Partners and a text message will go to a care giver, notifying them of a fall and the location. We can provide more information throughout the home selection process to help establish peace of mind and a home that takes care of you.
Click HERE to read about our exciting new partnership with Electronic Caregiver!
Liv Health Insights
Check here for updates on home health, wellness, digital devices and more.
The Truth about Sleep
What the data tells us😴
The gold standard of sleep studies is a lab...but sleep apps have come a long way.
Types of sleep trackers include:
Stand-alone devices such as those placed under-the-mattress
Fitness trackers, smartwatches and smartphones
Things to know :
The key information apps provide are patterns in your results
There are no FDA regulations currently in place
No single app is the absolute best, so you can choose based on what works for you
How to Choose an App...
Ease of use
Ease of understanding: The app should explain your results
Reporting: The app should export your files to share with your healthcare provider
Accuracy: No app will be perfect, but reviews can tell you how consistent results can be
Compliance: Any app you choose should be HIPAA Compliant
What to Do?
Stay consistent with sleep and wake times
Get at least 7 hours per night
Buffer before bed: Relax for 60 minutes before sleeping
Keep your room dark and quiet
Make sure the temperature is comfortable
Limit napping during the day to no more than 30 minutes
Avoid computers, screens and bright light before bed
Read more at the Americal Academ of Sleep Medicine HERE
CLICK HERE TO DOWNLOAD THIS INFORMATION